Services
Women
My top priority is to provide you with a safe, confidential space.
Within our safe and supportive relationship, we can explore the way in which you view yourself and ultimately what led you to have that outlook. We will ask the hard questions and assess what it is that you want out of your own life. As we move further into our work together, you will start to develop empowering skills to help you achieve the reality you have been looking for. You will begin to see improvements not only in yourself, but in your relationships as well.
My approach to counseling is relational and person-centered.
Girls
As girls grow up, they face many different challenges. Whether that challenge is low self-esteem, transition, loneliness, or anxiety, my main goal during our time together will be the same. That goal is to help you connect with yourself in a new and healthy way. We will create a space where you can process and communicate your feelings regarding these challenges. Together we can help you gain confidence, regulate emotions, and manage stress.
