Flourish Beyond Therapy
Therapy for women who want to heal, reconnect, and flourish.
Welcome!
Are you feeling emotionally overwhelmed, disconnect, or stuck in patterns that no longer serve you? You’re not alone and you don’t have to figure it out alone either.
At Flourish Beyond Therapy, I provide individual therapy for adult women navigating the lasting effects of childhood emotional neglect, anxiety, self-doubt, and burn-out.
Emotional neglect can be subtle and easy to miss. You may have grown up in a home that looked “fine” from the outside- where physical needs were met, but emotional needs weren’t acknowledged, supported, or valued. Over time this can quietly shape how you relate to others- especially in adulthood.
You might find it difficult to:
Express your needs in relationships
Set healthy boundaries
Trust emotional intimacy
Believe you’re truly worthy of love and support
These challenges are common for women who have experienced emotional neglect in childhood and adult relationships can unfortunately suffer as a result. The good news is that healing is possible and therapy can help you create deeper, more fulfilling connections.
My Approach To Therapy
I specialize in helping women understand the unseen impact of their past, especially the kind that’s easy to overlook. Emotional Neglect is not always about what has been done to you, but what is missing. The emotional support, validation, and presence you needed but didn’t receive.
Many of the women I work with are high functioning on the outside, but inside struggle with self-doubt, people pleasing, or difficulty feeling truly connected to their relationships.
If you often feel:
Like you give more than you receive in relationships
Uncomfortable being vulnerable or expressing your needs
Unsure of where you end and others begin
… these can all be signs of unresolved emotional neglect affecting your adult relationships.
Through the lens of ACT (Acceptance and Commitment Therapy) and IFS (Internal Family Systems), we’ll work to unlearn these patterns, build self-trust, and create space for authentic, secure connection.
What to Expect During Your Consultation
Taking the first step toward therapy can feel daunting, but you don’t have to navigate it alone. I offer a FREE 20-minute consultation to discuss your concerns, therapy goals, and any questions you may have. This time allows us to determine if we’re a good fit and how we can best support you in your journey.
Start Your Healing Journey Today
You deserve support, understanding, and the opportunity to thrive. Therapy is a powerful step toward emotional well-being, stronger relationships, and a renewed sense of self. Schedule a consultation today.